Apple Granola Bars

Baked for 5 10 minutes until the oats just start to brown and become fragrant. Prepare 9x9 inch baking dish by lining it with parchment paper leaving excess hanging over sides for easy removal. Stir in the cereal mixture.

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Medium apples grated 1 scant cup grated 2 1 4 cups.

Apple granola bars.

Grease an 8 x 8 baking dish in a large bowl mix together oats almonds cinnamon nutmeg salt. In a medium bowl combine the rice cereal oats and cinnamon. Gently press the mixture into the prepared pan. Allow to cool.

Preheat oven to 350 degrees and line a half sheet pan with silicone mat. Apple cinnamon granola bars low carb and sugar free an insanely satisfying grab and go snack for busy days. Loosely packed light brown sugar. Instructions line an 8x8 inch baking pan with parchment paper leaving some overhang on the sides for easy removal.

Golden syrup honey agave syrup or brown rice syrup. In a large mixing bowl combine the oats and cinnamon. Pour in butter and honey and mix to combine. Spread the granola mix evenly into the prepared pan.

Gently fold in the diced apple. Instructions preheat oven to 350 degrees. Chewy nutty and perfect for when you re out and about. Bake at 350 degrees for 30 minutes.

In a large mixing bowl combine apples oats brown sugar cinnamon and nutmeg. In a mixing bowl combine oats cinnamon and apple chips. About this item real ingredients. Dump onto sheet pan mat and spread in an even layer over whole pan.

Drizzle in honey add coconut oil and peanut butter mix and the dates cashews. Stir in the dried apple and walnuts. Gluten and sugar free. In the bowl of a food processor process dates and honey until they form a paste.

Crunchy bars are made with real apples cinnamon and whole grain rolled oats wholesome snack bar. Add apples applesauce milk agave nectar and. An excellent source of whole grain with 16 grams per serving. These apple cinnamon low carb granola bars can be made in advance.

Ingredients 1 1 4 cup old fashioned oats 1 cup chopped nuts i used pecans 1 4 cup flax seeds 4 tablespoons coconut oil 1 2 cup honey 1 4 cup brown sugar packed 1 4 teaspoon vanilla extract 2 1 2 cups puffed rice cereal 1 2 cup dried apples diced 1 teaspoon ground cinnamon 1 2 teaspoon salt. In a separate bowl stir together the coconut oil and applesauce. Add in the greek yogurt honey and salt mixing until thoroughly combined. Tasty snack with no artificial flavors no artificial colors and no high fructose corn syrup whole grain.

Spread oats sunflower seeds nuts and flax seeds out in an even layer on parchment paper lined baking sheet.

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